Program Highlights

Creamy Tortellini & Spinach Soup1 onion - diced3-4 garlic cloves - minced1 Tsp. basil1 Tsp. oregano1 Tsp. salt1 large can tomatoes4 cups of vegetable or chicken stock1 Tbsp. Worcestershire1/2 package frozen chopped spinach (150 grams)1/2 package of cheese tortellini (or flavor of your choice)1/3 cup heavy cream (optional)1.) In a soup pot, cook onions in...

Winter Crunch Salad 3 cups cabbage - chopped 3 cups broccoli - chopped 1 carrot - grated 1/4 cup red onion - sliced 1/3 cup sunflower seeds 1/3 cup dried cranberries 1.) Place vegetables into a bowl 2.) Add the cranberries. Combine Well 3.) Pour the dressing over the salad mixture and then stir well...